Do your habits enhance your well-being?

Being alive is both a precious gift and a grand adventure.  And being who we truly are is a form of personal freedom.  So often we get sidetracked by the circumstances of life, and forget what makes us feel most alive and connected.  Working with a life coach is a way to live your life more fully.  Imagine being clear about your vision of the life you want to live, and then achieving that vision. Experiencing joy on a regular basis.  Living out your life purpose.  Sharing your special gifts.  Owning who you are.  Creating the time to connect with the sacred in daily life.  Life Coaching will help you to live a life as expansive and beautiful as you are.

Consider coaching if you want to do any of the following:

  • Participate fully and completely in your life, to live life in this moment
  • Clarify your dreams and stay with them until you make them real
  • Get relief from overwhelm and find out what’s important to you
  • Spend more time doing the things or being with the people you love most
  • More fully express yourself through your art, your vocation or even through your way of being in the world
  • Live in a more healthy way
  • Change your diet, exercise, or stress level
  • Slow down and move at a sustainable pace
  • Have meaningful work that makes your heart sing, satisfying relationships that energize you, and a daily practice of self care
  • Accomplish some of your  ideas and projects
  • Get help figuring out the next steps when you are in the middle of life’s transitions
  • Expand your choices and create a larger field of possibilities
  • Move forward from perspectives that no longer serve you

Resource: Changing Habits

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